Waist 42, weight 93, metabolic syndrome.

Things need detailed information about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.

Hi Please directly contact on practo for the diet plan and diet advice. That will be of help to you .

Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Hi, Ideal body weight for your height is 75-78 Kgs. You definately need to lose 12-15 Kgs of weight to maintain good health. This will take care of your Thyroid, Hypertension and fatty liver to a great extent. Kindly share your latest blood reports and prescriptions in order to advise you further.