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Vitamin supplements
Sir can take vitamin supplements to overcome deficiency in body as many times i feel cramp in legs and tired.if yes what should be ideal dose .
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Care AI Shimmer
Yes u can take supplementation but after thorough evaluation . We need to rule out causes for cramps and tieredness .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.