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Vitamin D3 deficiency
Recently Diagnosed: Vitamin d3 Deficiency (started Uprise d3 60k from 20th August 2021 - weekly dose & b complex tablets on daily basis) --- Levels Vit D - 18.01 & B12 - 565 -
Its been 3 weeks i am taking uprise d3 60k tablets/week -- still feeling weak nd tired feeling
...How long do I need to take Uprise d3 60k - for how many weeks to correct my d3 levels & can I take b complex tablets on a regular basis for how long?...heard that needs to take k2+magnicium along with uprise d360k for better absorb! ...please advise..
Answers (5)
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Vit d treatment course if for 3 months once a week. After 3 months you have to stop it for a month and get your vit d levels tested. If they are in normal range you don't have to worry about further treatment. Also weakness can be due to various causes long term vitamin d can be one of them. You will need to consult with a doctore regarding which one of the causes could be yours depending upon your clinical findings and history
Next Steps
In case the range is still low after 4 months you have to repeat another 3 months treatment followed by 1month rest then repeat vit d test
Health Tips
It's really helpful to have food sources with high levels of vitamin d as they are helpful in your long term
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It will take approximately 6-8 week
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It is advisable to take Vitamin D3 supplementation for months to get the level normal and replenish body stores
Vitamin B complex supplementation may be taken on regular basis if the same is not being provided by the diet or even otherwise
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Balanced Diet rush in vitamin and minerals is advisable
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Dr. Vivek Gupta
General Physician
15 yrs exp
Mohali
12 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.