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Vitamin D in my body
Vitamin D in my body is only 8. What do you suggest if we talk about medicines and the diet chart I have to follow. Thanks in advance.
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HELLO, YOU HAVE TO TAKE  MEDICINE. CHOLECALCIFEROL SACHET ONCE A WEEK  FOR EIGHT WEEKS. (60,000 IU) Tablet BIO D3 ONE AT NIGHT FOR LONG PERIOD. MILK N MILK PRODUCTS. SUNLIGHT FOR  ONE HOUR. O. K,  BYE.
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