Vitamin d deficiency

Question

Asked for Male, 30 Years

My Vit d levels are 8.51 ng/ml, is this the cause of tiredness and joint pains? Can you please suggest any good supplements and how I can increase the levels. Calcium, Folate, Vit B12 are normal

Answers (1)

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Dr. Ankur Anand General Physician 11 yrs exp Gurgaon · Accepted Answer

Dr. Ankur Anand

General Physician 11 yrs exp Gurgaon

I guess you are a vegetarian ... Inj form of vit d will be better ...but you can take both ... Why don't you add something to your diet that you don't need to take these suppliments regularly... Yolk , fortified cereals and orange juice ...

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