I have very low
vitamin d level of 4ng/ml and have been suggested to take neurobion forte for burning sensation and tingling near arm and legs and uprise d3 60k for 2 months. Can we take 2 vitamin supplements together? Is it safe please suggest. Also should I take
calcium supplement or drinking milk is good enuf? I also was told that you need vitamin K2 plus magnesium to help with vitamin d numbers please suggest!