Download FREE Practo app
Get ₹200 HealthCash
Vitamin d deficiency
I have been suffering from deficiency of vitamin d due to which i have back pain as well.please suggest me what are the best sources of vitamin d that i could take through diet.i am lactose intolerant so is there any other kind of milk which i can take instead of cow milk?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
vitamin D is produced by the body in response to skin being exposed to sunlight. It is also occurs naturally in a few foods including some fish, fish liver oils, and egg yolks and in fortified dairy and grain products...increase taking above products and you can take tablets as well... Consult nearest physician for clinical examination and for investigations they will do the needful.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.