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Vitamin c and zinc
Hello, Can I take vitamin c and zinc tablet for next 1 month. Please suggest. I want to increase my immunity.
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Yes you can, but no need to take vitamin tablets unnecessarily. Better concentrate on nutritionally good quality food. Also there is no point in increasing' immunity. It has to be in an optimal level.
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Yes you can take for 15 days post recovery
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Zinc will do for 15 days only but vitamin c can continue for 30 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.