Download FREE Practo app
Get ₹200 HealthCash
Vitamin B12 deficiency and sleep issue
If I take Vitamin B12 some headache is coming, and i am facing sleep issues(no sleep). I have Vitamin B12 deficiency, can anybody help me how to take vitamin B12 without headache and sleep issues.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Scientific literature states that some people may have headaches due to Vitamin B12 deficiency itself.. Vitamin B12 supplements do not have any such side-effects like headaches or insomnia..
Next Steps
Take the B12 supplement during the day...
Avoid coffee or tea or exercise in the evenings.. Follow sleep hygiene techniques.. If it still persists meet your doctor for further assistance..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.