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Vitamin B12 & D deficiency
Hi, i have vitamin B12(192 pg/ml) and plasma vitamin D( 26.08 ng/ml) which is insufficient. I have lot of muscle problem tiredness etc. My doctr advise me to take 1000mcg vitamin b12 injection for 7 days & later once a week for 1month & then for monthly 1 for next 6 months but i m not getting injection of 1000mcg so can i take 500mcg daily for 7 days & is this course fine is it not overdose or something ? what should i eat for calcium & protein ..?
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trust ur doctor. eat normal food lil more milk product green leafy vegetables
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Vitamin B12 Deficiency: Causes, Symptoms and Treatment

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A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.