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Vision and eye power advice
Case- I have to work in front of computer for a very long time(almost all day).
Now my question is
1. Can computer screen cause lazy eye and crossed eye?
If yes,how to prevent it?
2. I already have glasses with (-1) power in right eye(left=0).
How to prevent increasing eye power?
3. I already heard about 20/20/20 rule . But I found it difficult to follow because of work pressure.
Is there any alternative for that?
Answers (1)
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Hi
Kindly follow these simple instructions.
1.Frequent blinking of eyes
2.For every 20 minutes look far away for 20 sec
3.Drink more water
4.Do not sit in front of air conditioner
5.Take Adequate break in between
6.computer screen should be 16-30inches away
7.ensure the screen is neither too bright nor dim
8.get good sleep
9.use lubricating eye drops 6 times per day
10.ensure there is no glare from your screen.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.