Very Less Sleep - Not Able To Have A Sound Sleep And I Get Very

Very less sleep

Asked for Female, 33 Years

Not able to have a sound sleep and I get very rarely sleepy what can be done ..? Do suggest me some remedies .

Answers (1)

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Mr. K V Anand

Clinical Psychologist 13 yrs exp Palakkad

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Please tell me why you are unable to sleep. Stress or anxiety? Family problems?

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