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Very high HDL
Hello, I am 34 years old, female. I just got my lab result which shows my HDL is 111 and LDL is 68. My concern is my high level of HDL. I know that HDL is good cholesterol but mine is too high. My question is: How can I lower my HDL to reach a normal level? Thank you
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dont worry regular exercise and a healthy diet can get ur hdl under control
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