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My Hdl is very low
I have recently went through my helath checkup and what my reports says is here hdl is 34 , triglyceride is 164 total cholestral is 153 and ldl is 86
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Hwlooy..well hdl levels are low in your case which sihhi that the good cholesteric is low...I would suggest you to meet start exercises as we need to slowly improve the good cholesterol and reduce the LDL...avoid junk and oiky and heavy fatty food...thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.