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Upper Cervical
Sir/Madam , I am having Upper Cervical Problem like pain in looking down and left , I am having migraine pain in every 3 weeks , pain in right shoulder blade and right hip to right side of leg, somebody suggested me I am having Spine Atlas misalignment please suggest me something to correct the misalignment.
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Posture corrections must meet physiotherapists near you and x-ray of neck
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Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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Hi Sir,
It seems that you are doing sitting job or use mobile and laptop for many hours. Also you are overweight. First manage these things and if somebody told you that there are misalignment issues then get proper treatment.
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You can also consult any other physio or ortho and have there reviews, but not online.
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Try doing neck extensors strengthening, drink plenty of water and milk. If pain occurs, please stop the exercises
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Misalignments coz of poor Biomechanics of muscles due to poor posture/ deficit of nutrients.
Treatment is proper Physiotherapy+Osteopathy Biomechanical Correction has a good results followed by posture strengthening+correction grades Exercises etc.
Precautionary measures are very important.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.