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Upper Backpain

I have backpain from 3 years after pulling heavyweights. It occurs more severly after I sit for long time.It is usually on upper back and neck.
Please Suggest
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Doctor Answers (1) on Upper Backpain

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Dr. Sandip Gupta Delhi | Orthopedic Surgeon
Answered
Consult Ortho surgeon and get xrays done to rule out disc problem. If muscles are tight then physiotherapy is required with medicines.
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