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Upper back bone pain
Hai my age is 24 i m a house wife i had pain in my upper back bone i did excersis by sa doctor advice then im getting again serious pain some one help me plz
Answers (1)
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Good evening madam
I empathise with you for the back pain
Housewives generally work a lot and get muscles stretched which manifest as back pain
In such conditions rest and tablets muscle relaxant helps
Kindly avoid doing exercises while pain persist as they generally aggravate pain
After pain is reduced you may do back strengthening exercise to avoid future recurrence
Any ways if need more help kindly get in touch with me with more details
Thanking you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.