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Upper Arm Saggy
My upper Arm is very very saggy Skin.. I don't want to go with surgery but I want some remedy for the same. I am so worried with this. Please help out. Thanks.
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contact for diet exercise pranayam yoga to reduce your saggy skin
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You have to do exercise specifically for the Triceps muscles. It doesn't mean that you should not do exercise for other muscles. I mean to say that most of the people miss to do triceps exercise.
One good exercise is to take a weight of 2 kg (like हनुमान जी की गदा) in your hand and rotate your shoulder joint.
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Do exercise at gym
Pls consult on practo
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Dr. Saurabh Tripathi
General Physician
6 yrs exp
Kanpur
Exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.