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Unusual weight gain
My weight last year was 56 kgs. Current weight is 67kgs. I am experiencing sudden weight gain. I usually do not eat outside food and i am also not following any diet or exercises. Moreover I am gaining face fat more than body fat.. please suggest if any medication is needed
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Hello, Has your weight gain been gradual or has it been sudden? Has there been a major change in your lifestyle or stress level? Depending on the reason for your weight gain you will have to get the necessary treatment.
Next Steps
kindly visit a Nutritionist for a detailed analysis.
Health Tips
You can easily loose the extra pounds without medication (unless it's a medical issue) Diet and exercise is the key.Avoid shortcuts of medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.