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Unhealthy diet in hostel
I have been staying in hostel past 11 years. The food I'm having most of the time is oily or spicy. I'm a vegetarian (I don't eat egg also). I do brisk walk but still my belly is popping out.
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819        055014
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You can contact me directly so that we can discuss in detail and will suggest you alternative food which can keep you heathy even though you are living in hostel.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
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