I am 21 year old and 5 feet 8 inches tall. But I have a very low appetite since childhood and as a reason I haven't gained much. My weight is only 55kgs. Please advise me some natural solutions for both appetite and weight gain.
Doctor Answers (1) on Underweight
hello there. add high calorie foods. have lots of proteins and hit the gym in that manner your weight will increase in a controlled manner without increasing fat. eat frequently. regards
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