dietician-icon
Underweight
I am 21 year old and 5 feet 8 inches tall. But I have a very low appetite since childhood and as a reason I haven't gained much. My weight is only 55kgs. Please advise me some natural solutions for both appetite and weight gain.
32 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

hello there. add high calorie foods. have lots of proteins and hit the gym in that manner your weight will increase in a controlled manner without increasing fat. eat frequently. regards
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.