Hi Doctor,Am 26 years old and am 48 kgs only,am eating more,drinking milk everyday,but am not gaining weight,i was affected by primary complex when am 2 years old,please help me to gain weight
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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