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Uncontrollable anger, loneliness..
Mam/sir, I need your help.. I am in so stressful situation I'm out of control for my emotions.. I'm a mother of 2kids, I am the only one to take care of my children.. I get so frustrated managing two kids, their online classes, house hold chores, I am not able to even plan my day wisely cause of my mood swings.. I even hit my kids while teaching them, or while they don't listen to my words.. I even abusing them with few bad words.. I am not knowing what's wrong with me.. I am really a bad mother.. but I love my kids so much they are world to me.. after scolding or hurting them I feel so bad n I hit myself also.. I don't know if I am normal or not.. I feel I'm not worthy to be mother of these two innocent kids.. I'm so guilty that I need to change my behavior, I need be good to my kids
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First of all know that ur a good mother who loves and cares for her children. But first you need to take care of yourself. Only then can you give it your 100% mentally and physically.I have many parents and especially mothers who are blaming themselves but you need to know that we are in the middle of a pandemic and keeping yourself and your loved ones safe is the top priority and we all struggling and doing whatever best we can in this situation.I think counselling will help you.
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Definitely you will be helped by a Psychiatrist. Please do consultation without delay.
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Irritability, mood swings, and loss of control, and guilt feeling are most likely symptoms of depression but needs full history to confirm diagnose.your problem can be managed with medication and counseling.
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contact me on practo for consultation so that condition can be better managed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.