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Unable to turn my head
I have taken ricebag on my shoulder..since then i am not able to turn my head completely and feeling pain.
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it may be neck spasm or acute cervical pid. you can take tab paracetamol, after lunch and dinner for 3 days, take rest no exercises, if pain doesn't decrease, seek help from orthopedician
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avoid massaging
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.