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Unable to lift things
I am not able to bound my right hand completely, therefore i can't lift heavy things. my left hand work smoothly no problem at all.
pls suggests the doctor.
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Ball exercise and wrist exerciser.
Hot fermentation.
Next Steps
meet physiotherapist
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Is there any associated tingling or numbness in arm??? Any history of injury in past??
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
Kindly do visit a doctor to have ur cervical x ray done and to rule out any spondylitis problem in the neck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.