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Unable 2 sleep & headache
Hi. I work in the night shift, and start sleep at 5 or 6 AM in the morning,am able to sleep only for 2 or 3 hrs also not a tight one, I make my room very dark and away from the noises, also having a severe headache from almost 2 months , it stats below the ear and spreads all over the head below the neck too.do suggest
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Hello, Shift work can disturb sleep since we are designed to sleep in the night.You might need medication to set your sleep cycle . please consult a psychiatrist to prescribe it to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.