Ulcer,sore throat

He s taking outside food for past ten years.he will travel a lot and can't able to avoid outside food.frequently he s suffering in acidity,tiredness and snoring.can't able to talk due to wound in throat.kindly suggest what to do further
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Doctor Answers (1) on Ulcer,sore throat

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Harisha N L Bangalore | General Physician
Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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