default-icon
Tummy fat.
I go to gym daily and work hard to gain muscles . I take s good veg protein diet and also whey protein. Its been 2 months but i cannot see much changes in me. Also my tummy fat has started to increase. I work on my abs to reduce it but no effect. Feels like everything i eat just contributes in increasing tummy fat. Though i work hard on gym and diet but nothing is paying of. My body is thin and tummy is fat. Pls help.
57 Views v

Answers (11)

Like the answers? Consult privately with the doctor of your choice

please consult personally for proper guidance and help.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +182
Consult with a doctor
Online now
Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Sir, you can just skip whey protein and ask your dietician to give you a balanced diet. Also proper kind of exercises will make your muscles bulkier and abs more prominent, although it takes 4-6 months approximately.
Next Steps
kindly chat for more details.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Every person have different body structure,  prakriti, and metabolism state. some looses immediately and some take little time and some are stubborn and rigid needs much of exercise with diet . And tummy fat needs extra care.
Next Steps
for more information and result you can consult me.
Health Tips
drink hot water 10 cup a day  just like a tea sip sip kr k.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
take proper ayurveda medicine
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Ur working hard , that’s good. U can chat online so I can see u ( online consultation) and then guide you accordingly. Every person is different. Some tips ll b beneficial for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
U do fat burner exercise,eat less carb diet . Do exercise daily.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
You need to give proper details about what kind of diet you are doing and since how long.
Next Steps
Consult online or visit our Clinic. We provide medicines through Courier
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi, take alfalfa mother tincture and malt
Next Steps
chat for details
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
How much time do u gym n how many days in a week. Also what u eat immediately before or after u gym are done ogle important factors that determine weight loss or gain. Consult online with details
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.