Hello I have triglycerides around 212 and have pcos. Should I take fish oil supplements? Also can I have nuts like almonds, walnuts in my diet as I read they are high in fat. Is it safe? Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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