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Triedness n sleepy
Hi, now a days whenever i do work-out or do walk ng of 10000 steps i feels tried most of time n feeling sleepy after 8 to 9 hours of sleep. I feels headache or heat kind of thing on my head. At weeks I feels every tried even with out exercise. I have little back pain also.
I am taking shilajit rasayan vati on my friend advise. Please help me on this n shall i take shilajit?
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Yes you can continue with shilajit
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but treatment is also necessary
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use other herbal medicine too
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Try taking shilajeet with honey in plain water
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
take proper knowledge about this first consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.