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Trapezius pain
No pain while sitting or standing normally. It pains if i rotate my neck or lie down my head on a thick or high pillow..Moreover i use weights while doing workout
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You have to pay a great deal.of attention to the height of your pillow and how you lay on it. Also you need to be very careful while doing weights if the pain is getting worse, as you may be doing it the wrong way. You risk getting a further injury causing more problems. If even after making changes you still have issues, then you need to see an Orthopaedic Spine Surgeon as you will need assessment of both the Spine and the shoulder. Hope this helps. Dr Vinu Raj Consultant Spine Surgeon MBBS MRCS FRCS(Trauma&Orth)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.