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Too much sleep
Sleeping.. I used to sleep abt 11&12 hrs n wen i wake up early my eyes start paining n headche is der
Answers (1)
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
Reduce the number of hours of sleep to 7-8 hours. Include exercise schedule in your plan.If your headache does not improve, consult a neurologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.