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Too much sleep

Sleeping.. I used to sleep abt 11&12 hrs n wen i wake up early my eyes start paining n headche is der
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Reduce the number of hours of sleep to 7-8 hours. Include exercise schedule in your plan.If your headache does not improve, consult a neurologist.
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