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Too much burning sense headache, watery
Working ftom home from last 3 year
have too much laptop time due to office work n min 12 to 13 hrs
headache, burning sense, watering eyes, sleep disorder, too much fatigue, lowness, no energy, always feel sleepy but cant sleep
Answers (5)
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl use Refresh tears eye drops, 3 times a day.Try to reduce screen time. Pl do Eye Exercises. Blink frequently. Hydrate your self. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Rutvi Parikh
Ophthalmologist/ Eye Surgeon
9 yrs exp
Vadodara
Dry eyes due to longer screen time
Health Tips
Avoid rubbing
Maintain hygiene
Blink more
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
May need physical consultation for thorough slit lamp examination
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
Could be digital vision syndrome.
You can use antireflective/ bluefilter glasses while using computer.
Take breaks -While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
You can use eye drop teardrops 2-3 times a day for month.
To consult sos/local ophthalmologist if symptoms persist or worsen.
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Dr. Jayanthi J
Ophthalmologist/ Eye Surgeon
9 yrs exp
Tiruvannamalai
It's dry eye syndrome..
Next Steps
use lubricant drops ..tat won't cause any harm on long-term usage
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.