Too much anger

Question

Too much anger

Asked for Female, 20 Years

My cousins who stay at my home for months and my parentd helped them everytime and they treat them like the never did a single thing for them and criticize me and my sister bcz we dont like them and my parents still help them and doesnt listen to us i feel so much agressive and my anger turns out to be so much that i start shivering im lpssong weight i lost weight 7 kg they make fun of that also how will she get married n all what to do plz help my anger is very intense

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Behaviors with anger, frustration, irritation, short tempered, hurtful speech etc are expression or outburst of stress in your mind. Sometimes body condition like excess heat, acidity, menstrual issues also can trigger stress. In your case it could be compounded due to jealous feelings along with other factors. Suggest you to take relationship counseling to manage and control your anger as well as address the adjustment issues. Feel free to reach me online for further evaluation and recommendation. Be positive. You will be alright soon.

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