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Too anxious abt heart health
Hi, I keep having this feeling that I might have something wrong with my heart. It's been going on for like 2 months, I keep checking my heart rate and if it's like 85-95 I get super anxious. Also, I'm going to the gym, recent cases of young people getting a heart attack in the gym worries me. I want to get things sorted out and be confident in my training and life in general. What steps can I take??
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Do ECG. Needs consultation with cardiologist n not all young people die in the gym so motivate urself or seek help from medical professionals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.