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Heart health
How to increase stamina of heart ? Is feeling weak tired always have to do with poor heart health, If no other big reasons ?  How can i feel energetic all the time, with regards to Cardio health ?
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Have morning jogging-45 minutes
Next Steps
Yoga and Prayanam- 20 minutes in the evening
Health Tips
Secret of cardiac health
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.