Today I got blood report. Using tablets!

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Soon you will be able to see faster recovery.

Share the report with me online for further query and treatment for complete relief.

consult me on line with full history and report for diagnosis and treatment for complete cure.

U need to do some corrections in your diet such as eat healthy diet and do exercise. Homoepathy constitutional medicine also help u.

For normalising the Platelets, Ayurvedic medicine (Giloy) is very effective. For cholesterol, you can use Amla or Trifla depending on your body type. Along with this, dietary changes and regular exercise is important.

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Hi can you please share the reports to get an better idea and guide you correctly.

U need todo lifestyle changes, only medicines will not help. As it’s a lifestyle problem. U can do the following-- Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle Start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises. For more details u can consult me.

Firstly share reports. Homoeopathic medicines will help you increase your platelets but diet routine also need to be maintained.

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