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To eat speed height
My height is did not grow and I decided to take speedheight to grow own height
my choice is right
Answers (4)
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Height increases up to the age of 24yrs in Men
Surgeries and growth hormone administration will promote height which potentially dangerous and detrimental to the body. However with few tips is possible to add a few more inches ;
~Proper Diet and nutrition
Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas.
~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc.
~Expose to sunlight
Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth.
~Proper sleep
Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth
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Sir HOMOEOPATHIC treatment can permanently cure this problem of yours and will help you in gaining height
Next Steps
you need to consult me online through this platform and medicines will be sent to you by courier
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You should consult and start Homoeopathy for height
Next Steps
Consult online www.kalpclinic.in
Health Tips
Do not delay
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
The drug has no known proven effect in those people who have had the medicine and it is better not to self medicate. The height of a person is determined by his or her genetics, and it is believed that a person stops growing after reaching the age of 18-21 years of age. But there are various other factors that influence growth and a person can still grow a few inches taller even after puberty by following a healthy lifestyle and incorporating healthy foods and stretching exercises in their daily routine
- Food such as dairy products, eggs, chicken, soy bean, banana, oatmeal, nuts, seeds, green leafy vegetables, fish and Indian ginseng 2tsp in milk has shown to be effective in increase of height.
- Exercises such as swimming, jumping exercises and hanging exercises
- Stretches such as standing & seated toe touch, cobra stretch, cat & cow stretch, pelvic shift, table top, triangle pose.
The other methods of treatment are to find the underlying cause of short stature and treating it accordingly and hormone therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.