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Tiredness and weakness
Hi I'm a type 1 diabetic.And also have hypothyroidism since 5 years and high bp my age is 20 and my weight is 76kgs.I'm always feeling sick and tired not able to go to college even.And I always want to take rest my sugar levels are bit high and my thyroid is now in control but still feeling weak and tired
Answers (11)
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All these problem occur due to hormonal imbalance in your body
It is very important to correct all these imbalance ,but I need more details about your case.
Homoepathy constitutional medicine will helps you .
Along with medicine you need to reduce your weight,u must maintain diet and exercise.
U can do yoga and exercise it improves your body activities.
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There are various why you are suffering.
First of all focus on weight loss.
Avoid junk food.
For proper guidance I need to thoroughly understand ur situation.
Next Steps
Consult online via private chat.
Health Tips
Watch your portions of food.
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Hi, for u diet is very important along with proper homeopathic medicine
Next Steps
Needs details chat online for further information and homeopathic medicine
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Hai dear, you should need biopurification therapy which helps in removing toxins from the body and rejuvenation of the all the systems. By this u will also gain control over the blood sugar levels and shed the body weight without side effects but with more health benefits.
Next Steps
Healthy weight can help to manage all sorts of metabolic disorders.
Health Tips
Drink Amla juice daily 15 ml with 50 ml normal water. This is best for insulin deficiency, weight management and to rejuvenate endocrine system
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Hello
Pls follow this
AVIOD
1.pls aviod completely milk and their products
2.sugar
3.wheat and rice
4.tea and coffee
5.soyabean , coliflower, cabbage
Next Steps
1.add tumeric tea mrg
2.start a walk 20.min
3.take Dry fruits.
4.add millet's in your diet
pls send your details reports
Health Tips
proper life style management is required with proper Diet
and herbal medicine (for support)
feel free to contact..
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Hi as a young diabetic and hypertensive you should take care of yourselves very well to live long and healthy life.You need to do the following
1.Keep your sugars under ctrl.
2.same with b.p
3.Healthy non diabetic diet
4 watch your weight
You could be feeling dull and weak due to hypothyroid (whats ur last tsh level.)
Feel free to contact for more info.
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
Start homeopathy medication for you. That would be beneficial for u.
Need a detail case study to guide you.
Chat online for consultation and treatment
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
Grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats
Sugar, cake, pastries
Mithai/sweets
Chocolate
Fruits like mango, litchi etc.
White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit.. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going to sleep.
5. Maintain active life style
6. Avoid fast foods, spicy n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water.
9.Curd is good for u.
Exercise in the form of yoga, cycling, Swimming, gymming, walking etc.
Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions.
For more details u can consult me.
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Dr. Sumeet Survase
Gynecologist
6 yrs exp
Osmanabad
consult me for more discussion on ur problem and treatment
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
Hello mam ! I understand your concern with Homeopathic treatment I will help you it's safe without any side effects. Share more details . Visit my clinic or consult me online
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