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Tiredness and giddiness
Hello doctor I m 37 years old female 165 cm height and weighing 70kgs..Am I having acidity and gastric issues doctor advised me to lose weight..I want to lose some weight but I did excercise and do walking for around 20 mins alternate days..but I always feel tired or giddiness the whole day if I work out...if I didn't do any excercise I m ok on dat day..bcoz of this reason I hesitate to do walking or doing exercises.My ldl cholesterol is increasing around 130 bcoz I m sitting ideal.please help why this happening to me plz help
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Don't have to lose weight at all
Check vitamin deficiency
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Connect please
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Get Thyroid profile
Do connect and consult
Can help u
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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You should build up your physical activity slowly. Your aim should be to walk for one hour DAILY. The walk can be in the morning or evening or both.
You should supplement your diet with three pieces of any dry fruits every day. You should take Multivitamin and Calcium supplements.
You should consult a General Physician in your area for an initial check up so that you can get proper advice regarding diet and activities.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
Avoid non veg and masala
Avoid carbohydrates
Do cardio exercises
Kindly consult for further evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.