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Tiredness all day
Hi,
I am in a sitting job from 10 to 5.sleep for 7-8 hours.I always feel tired and sleepy.I take revital daily and vitamin d tablet (60k IU) weekly from last 1 month because my vit d is 6 only.I run with a very low energy.I dont know whats the problem.
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I suggest u to HV caloric food by avoiding tab unnecessarily.. Take a walk in sun light fr vit d source.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.