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Tingling and anxious
I have been getting a cold feeling in my head on and off .I also feel light headed sometime. I am on bp medications and in control but my pulse is always between 54 to 60 .I am now 56 but active with my morning 40 mins walk and 20mins meditation.i am always anxious and have an unknown fear which comes and goes once a month.
Pls suggest
Answers (1)
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Please
Continue your daily exercises, meditation etc
Do yogasanas and pranayam also
Take salads and fruits more
Take milk regularly
Take
Tab nexito 30
5 mg
1 at nt for 3 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.