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Tight Downloading

Im suffering from external piles problem from 1yr , its not paining or bleeding, but wen i go for download i feel tight, can i use Pilex tablets or Triphala? attaached my prblm area pics. pls help me
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Doctor Answers (3) on Tight Downloading

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In toilet how much time you spend is root cause of problem.
Before toilet Apply Jatyadi Tail in anal region with the help of syringe and rubber catheter.
Hot sitz bath after daefecation.
You will surely get relief
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Hemorrhoids/piles being a circulatory problem Diet and lifestyle is very important. Try best to avoid high protein and carbohydrate food. Exercise regularly Anti-gravitational exercises, sarvangasana etc... should help Drink atleast 2 glasses of buttermilk and include radish, carrots, beet in your daily diet.
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Definitely you can use pilex and triphala... It acts as a laxative, but instead of triphala, try to use freelax. And for the haemorrhoids, try to consult a nearby kshara sutra specialist, it can be cured.
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