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Thyroid problem
I have hypothyroid...i take medicine thyorid 25 mg daily...but my weight is not loss why
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Hello practo user .thyroid is an hormonal imbalance in the body.Here the BMR is slow .Be calm and take high protein high fibre in the diet .There are many food combination which u should avoid.u can contact me through practo or call me directly
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Ms. Vimi Uppal
Dietitian/Nutritionist
24 yrs exp
Delhi
In hypothyroidism the metabolic rate of the body slows down so whatever foodstuffs u consume are burnt down at a very slow rate.So it is important that u hv a low calorie, lowcarb and high protein diet.Meals should be frequent and small and dinner should be early .Contact me for wt loss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.