Limiting alcoholic beverages and drinks sweetened with fruit sugar (fructose). Instead, drink plenty of nonalcoholic beverages, especially water.
Limit intake of foods high in purines, such as red meat, organ meats and seafood.
Exercising regularly and losing weight. Keeping your body at a healthy weight reduces your risk of gout.
Generally, a high serum creatinine level means that your kidneys aren't working well. Your creatinine level may temporarily increase if you're dehydrated, have a low blood volume, eat a large amount of meat or take certain medications. The dietary supplement creatine can have the same effect.
consult physician for medications, we can't prescribe medications online...
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