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Here are some ways to raise T3
Natural Thyroid Support
Eat sea vegetables. Foods like dulse and wakame are high in iodine, which your thyroid converts to T3 and T4.
Avoid soy products.
Use coconut oil for cooking.
Eat foods high in selenium.
Eat foods high in zinc, copper, and iron. Practice self-expression and honest communication.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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