Hello doctor
I am 57 years old. Having hypertension (2.5 mg tab a day) , general cholesterol issue (10mg tablet a day) and occassional IBS.(managing with flaxseeds). I am 74 kgs, 5.8 feet height. I WALK 8 TO 10 KMS A DAY IN ONE GO.
Now the issue is.
NATURE
Since 25 years I am addicted to packaged drinking water. so even a ounce of ordinary water causing me immidoate (just in 15 mins) throat infection / sometimes with cough. AND SAME ISSUE IS WITH MAX OF MY FAMILY MEMBERS. So we use packaged water even for cooking. And I don't eat any cold or wet food outside.
CURRENT ISSUE
from this lockdown the water was not much good which we are getting since 2 months.
So I started drinking hot water. But when o drink plain water (it too local packaged water) I am getting mild throat infection / mild throat congestion. But no mucus or breathing issues.
I am managing with plain steam inhaling and betadin gargle.
please suggest some lozenges / medicine
Answers (2)
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Probably you should drink more of an alkaline water you do get you videos on the YouTube how to make alkaline water at home .The most common thing would be we can add slices of lemon in lukewarm water and then consume, as this makes the water alkaline!probably this should help you! You can also check the Ph of the water you are drinking!
Health Tips
Drink Alkaline water , Check Ph of the water you are consuming.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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