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Throat and knee

He having a problem like whenever there is a bit change in climate he got stuck with the tonsils and sometimes cough and cold. This is happening from a long period of time. And the another one is he is having some kind of pain in his knees that actually is not a joint pain. He consulted one doctor for the same so he replied to by a cycling machine for exercise. These are the two different problems he is facing can we have a easy and natural solutions and if not what are the other solutions.
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Venkat Raghav
General Physician Bangalore

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Hello, its difficult to cure diseases in a easy way. If he is having tonsillitis repeatedly its better to undergo tonsillectomy. Or he has to avoid allergic substances ,oily foods , cold food items which aggravates the symptoms. He should drink boiled cooled water . No alcohol ,smoking ,no outside foods . It's better to install warmer in his room . knee pain could be age related ,exercise and milk helps to strengthen bones.
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