I am on medications like nexito and eliwell from 1 year. It all started because I was conscious about every thought and somehow used to suppress intrusive thoughts which led to increase in my anxiety.
I am doing well now from past 2 months but have a question which troubles me always and i.e "is thought suppression and deviating mind from thinking irrelevant things both same?"
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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