Thinning of Hair
How can I avoid thinning of hair? Also best practices to avoid hair fall? Also how to avoid white hair?
Doctor Answers (1) on Thinning of Hair
Hair loss occurs when the diet is inadequate in the B vitamins - especially B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc. The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.
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